Matt started making smoothies for himself a month or so ago. While I don’t think they are bad, they aren’t exactly what I’d look forward to having. Some acquaintances of mine recently did a 10 day juice/smoothie fast and shared a ton of recipes online (link to Facebook group if you are interested). Yesterday I had a smoothie and I seriously couldn’t wait today to have another. They are so refreshing. And easy. And quick. And cheap. And less sugary than Jamba Juice or the like.

1/2 nectarine
1 banana
3 strawberries
small handful of spinach
small handful of ice
2 T. water

Love love love.